Claire is a warm and compassionate therapist, trained and experienced in offering therapy to adults, teenagers and young children.
Claire integrates a range of therapeutic approaches to help sooth mind and body. With adults and adolescents, this can include talking therapy, psycho education, mindfulness and EMDR therapy. With younger children, she offers therapeutic play therapy sessions to the child as well as parent review sessions.
Claire helps people understand how things are for them right now, validates their challenges and helps them see their unique strengths, all within the context of an accepting and compassionate relationship.
Claire has additional training in Compassion Focussed Therapy, ADHD coaching and is currently training in EMDR therapy.