Therapy in Motion - Psychology & Counselling- Therapists in Malvern for Adults, Couples & Children

Walk & Talk Therapy Around The Beautiful Malvern Countryside

Therapy in Motion offers a very different experience of traditional counselling and psychotherapy. Instead of sitting in a therapy room, the sessions takes place outdoors walking side by side, around the beautiful Malvern countryside.

Walking and talking at a low intensity, whist not a fitness session, is more dynamic that traditional therapy. Being physically active can help release tensions, stimulate new thoughts and ideas. Together with your therapist you are literally “moving forward” in life and this can often be reflected in moving forward new ideas, beliefs and concepts about the self.

Undertaking therapy whilst walking allows the client leads the pace, just like a traditional counselling session. Yet the dynamic is different. You and your therapist are walking together, side by side which can bee much less intimidating. It breaks the need for eye contact, releasing tension and anxiety if you who are more nervous about sitting in a therapy room.

It offers a refreshing change from those sitting in an office all day and facilitates mental wellbeing due to exercising outdoors and in nature. The combination of walking and fresh air allows for easier engagement with your therapist, and you can feel more grounded as you’re talking while walking. You can even bring your dog if you want to!

Walking and talking therapy is also particularly helpful for people feeling they are trapped in a life, roles or environments that do not fit anymore. Walking outdoors creates a renewed sense of freedom, increasing creativity as a way to tackle old issues.

Meeting with clients in open, outdoor spaces can permit an authentic, human-to human encounter, whilst at the same time allowing for physical distancing in line with current Covid-19 government recommendations

How To Book

To book a session of Therapy in Motion – please firstly book in for a free New Client Telephone Consult with our Triage Therapist Rachel Bull. Rachel supports new clients in choosing the most suitable therapist in our team (as 3 different therapists do walking therapy – Abigail, Helen and Debra).
Rachel has access to all our Therapist’s diaries and can take payment to secure the first session. To book a New Client Telephone Consult please use our online diary HERE or telephone Daniel our Practice Manager who can book you in. Daniel is on 01684 877 115 between 9.30 – 4pm